@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;700&family=Syne:wght@600;700;800&display=swap');
:root{--ink:#100d13;--paper:#f3efe9;--lime:#d9ff43;--pink:#ff4f87;--muted:#a7a0aa;--line:rgba(16,13,19,.16);--max:1240px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:Manrope,Arial,sans-serif;font-size:17px;line-height:1.6}a{color:inherit}button,input{font:inherit}.skip-link{position:fixed;z-index:1000;top:8px;left:8px;background:#fff;padding:10px;transform:translateY(-140%)}.skip-link:focus{transform:none}.site-header{position:absolute;z-index:20;top:0;left:50%;width:min(calc(100% - 48px),var(--max));height:94px;transform:translateX(-50%);display:flex;align-items:center;justify-content:space-between;color:#fff;border-bottom:1px solid rgba(255,255,255,.16)}.brand{display:flex;align-items:center;gap:12px;text-decoration:none;font-family:Syne,sans-serif;font-weight:700}.brand span{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--lime);color:var(--ink)}nav{display:flex;gap:32px}nav a{text-decoration:none;font-size:14px}nav a:hover{text-decoration:underline}.hero{position:relative;min-height:900px;overflow:hidden;background:var(--ink);color:#fff;display:grid;grid-template-columns:minmax(300px,600px) 1fr;align-items:center;padding:150px max(24px,calc((100vw - 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var(--max))/2));display:flex;align-items:center;gap:35px;flex-wrap:wrap}footer small{margin-left:auto;color:#aaa}.toast{position:fixed;z-index:100;left:50%;bottom:24px;transform:translateX(-50%);max-width:min(520px,calc(100% - 32px));background:#fff;color:var(--ink);border-left:6px solid var(--pink);box-shadow:0 18px 60px rgba(0,0,0,.3);padding:18px 22px;border-radius:10px}.config-note{color:var(--lime);font-size:13px}.reveal{opacity:0;transform:translateY(30px);transition:opacity .65s ease,transform .65s ease}.reveal.is-visible{opacity:1;transform:none}@keyframes spin{to{transform:rotate(360deg)}}@keyframes sound{to{height:100%}}@keyframes marquee{to{transform:translateX(-50%)}}
@media(max-width:900px){.site-header nav{display:none}.site-header{width:calc(100% - 32px)}.hero{grid-template-columns:1fr;padding-top:140px;min-height:auto}.hero__art{min-height:460px}.hero__word{right:10%}.ritbox__grid,.about,.imc{grid-template-columns:1fr}.cards{grid-template-columns:1fr 1fr}.section-heading{display:block}.about__visual{min-height:480px}.scroll-cue{display:none}}
@media(max-width:560px){body{font-size:16px}.site-header .brand{font-size:0}.site-header .brand span{font-size:16px}.site-header{height:76px}.hero{padding-top:120px}.hero__art{min-height:370px}.hero__stamp{width:110px;height:110px;font-size:9px}.section{padding-top:85px;padding-bottom:85px}.section__index{margin-bottom:40px}.cards{grid-template-columns:1fr}.card{min-height:330px}.about__visual{min-height:360px}.step-list li{grid-template-columns:45px 1fr}.imc__form{padding:28px}footer{align-items:flex-start;flex-direction:column}footer small{margin-left:0}}
.safety-note{font-size:13px;line-height:1.55;opacity:.82}.contact-links{display:flex;justify-content:center;gap:22px;flex-wrap:wrap;font-size:14px}.contact-links a{text-underline-offset:4px}.asset-slot::after{content:"Espaço para foto ou vídeo oficial local";position:absolute;left:25px;top:25px;font-size:10px;letter-spacing:.14em;text-transform:uppercase;opacity:.55}
.energy-journey{--energy-progress:0;--energy-growth:0;--energy-resolve:0;--energy-fade:0;position:fixed;z-index:8;right:clamp(26px,7vw,120px);top:50%;width:clamp(92px,12vw,174px);aspect-ratio:1;pointer-events:none;transform:translate3d(0,-50%,0);opacity:calc(1 - var(--energy-fade));filter:saturate(calc(1 + var(--energy-growth)*.35));contain:layout paint style}.energy-sphere{position:absolute;inset:0;transform:rotate(calc(var(--energy-progress)*540deg)) scale(calc(.72 + var(--energy-growth)*.68 - var(--energy-resolve)*.12));transform-style:preserve-3d;will-change:transform}.energy-core{position:absolute;inset:19%;border-radius:50%;background:radial-gradient(circle at 33% 26%,#fff 0 4%,#ffb7d1 11%,#ff4f87 36%,#bd124c 69%,#370016 100%);box-shadow:inset -14px -16px 30px rgba(40,0,18,.7),inset 8px 8px 20px rgba(255,255,255,.3),0 0 calc(24px + var(--energy-growth)*46px) rgba(255,79,135,.75);transition:opacity .25s}.energy-glow{position:absolute;inset:4%;border-radius:50%;background:radial-gradient(circle,rgba(255,79,135,.28),transparent 68%);filter:blur(8px);transform:scale(calc(1 + var(--energy-growth)*.6));animation:energy-breathe 2.5s ease-in-out infinite}.energy-orbit{position:absolute;inset:10%;border:1px solid rgba(255,255,255,.62);border-radius:50%;box-shadow:0 0 10px rgba(255,79,135,.55);opacity:calc(.24 + var(--energy-growth)*.7);transform:rotate(calc(var(--energy-progress)*720deg)) rotateX(66deg) scale(calc(.72 + var(--energy-growth)*.72))}.energy-orbit--b{inset:3%;border-color:rgba(217,255,67,.72);transform:rotate(calc(var(--energy-progress)*-620deg + 48deg)) rotateY(67deg) scale(calc(.74 + var(--energy-growth)*.68))}.energy-orbit--c{inset:-4%;border-style:dashed;border-color:rgba(255,79,135,.64);transform:rotate(calc(var(--energy-progress)*880deg + 20deg)) rotateX(42deg) rotateY(28deg) scale(calc(.72 + var(--energy-growth)*.6))}.energy-flow{position:absolute;inset:-20%;border-radius:50%;border-top:3px solid rgba(255,79,135,.58);border-right:1px solid transparent;opacity:calc(var(--energy-growth) - var(--energy-resolve)*.8);transform:rotate(calc(var(--energy-progress)*900deg));filter:drop-shadow(0 0 8px #ff4f87)}.energy-flow--b{inset:-34%;border-top-color:rgba(217,255,67,.48);transform:rotate(calc(var(--energy-progress)*-760deg + 80deg))}.energy-mark{position:absolute;inset:8%;border-radius:50%;background:var(--pink);border:2px solid rgba(255,255,255,.72);box-shadow:0 0 0 7px rgba(255,79,135,.2),0 20px 60px rgba(0,0,0,.35);display:flex;flex-direction:column;align-items:center;justify-content:center;color:#fff;font-family:Syne,sans-serif;line-height:.8;opacity:var(--energy-resolve);transform:rotate(calc(var(--energy-progress)*-540deg)) scale(calc(.5 + var(--energy-resolve)*.5))}.energy-mark b{font-size:clamp(10px,1.1vw,15px);letter-spacing:.16em}.energy-mark strong{font-size:clamp(17px,2.1vw,30px);letter-spacing:-.06em}.energy-mark em{font-size:clamp(10px,1.1vw,15px);font-style:normal;letter-spacing:.14em}.energy-mark i{position:absolute;right:8%;top:4%;color:var(--lime);font-size:clamp(24px,3vw,44px);font-style:normal}.energy-journey.is-resolving .energy-core{opacity:calc(1 - var(--energy-resolve))}
@keyframes energy-breathe{50%{transform:scale(calc(1.12 + var(--energy-growth)*.6));opacity:.72}}
@media(max-width:900px){.energy-journey{right:18px;top:42%;width:94px;opacity:calc((1 - var(--energy-fade))*.82)}.energy-mark strong{font-size:18px}.energy-mark b,.energy-mark em{font-size:8px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation:none!important;transition:none!important}.reveal{opacity:1;transform:none}}
@media(prefers-reduced-motion:reduce){.energy-journey{position:absolute;top:420px;right:8vw;width:110px;opacity:.8}.energy-sphere{transform:none}.energy-core{opacity:1}.energy-orbit{opacity:.28;transform:rotateX(65deg)}.energy-orbit--b{transform:rotateY(65deg)}.energy-orbit--c,.energy-flow,.energy-mark{display:none}}

/* Scrollytelling atlético: contido nesta seção, sem sobrepor o restante da página. */
.motion-story{--story-progress:0;position:relative;display:grid;grid-template-columns:minmax(380px,1fr) minmax(360px,1fr);background:var(--ink);color:#fff;padding:0 max(24px,calc((100vw - var(--max))/2));isolation:isolate}.motion-stage{position:relative;height:100%;min-height:100vh}.motion-figure{position:sticky;top:0;height:100vh;display:grid;place-items:center;overflow:hidden}.motion-figure::before{content:"";position:absolute;width:min(40vw,540px);aspect-ratio:1;border-radius:50%;background:radial-gradient(circle,rgba(255,79,135,.22),rgba(255,79,135,.04) 50%,transparent 71%);transform:scale(calc(.78 + var(--story-progress)*.3))}.motion-figure svg{position:relative;z-index:2;width:min(84%,430px);height:82vh;overflow:visible;filter:drop-shadow(0 26px 32px rgba(0,0,0,.34))}.pose{fill:var(--pink);stroke:var(--pink);stroke-width:28;stroke-linecap:round;stroke-linejoin:round;opacity:0;transform-origin:center;transition:opacity .4s ease,transform .65s cubic-bezier(.22,.8,.25,1)}.pose path{fill:var(--pink)}.pose circle{stroke:none}.motion-story[data-active-pose="0"] .pose--ready,.motion-story[data-active-pose="1"] .pose--guard,.motion-story[data-active-pose="2"] .pose--punch,.motion-story[data-active-pose="3"] .pose--finish{opacity:1;transform:translateY(0) scale(1)}.pose--ready,.pose--guard,.pose--punch,.pose--finish{transform:translateY(22px) scale(.97)}.motion-ring{position:absolute;z-index:1;width:min(34vw,430px);aspect-ratio:1;border:1px solid rgba(255,255,255,.2);border-radius:50%;transform:rotate(calc(var(--story-progress)*280deg));transition:transform .12s linear}.motion-ring--two{width:min(27vw,340px);border-color:rgba(217,255,67,.42);border-style:dashed;transform:rotate(calc(var(--story-progress)*-360deg))}.motion-aura{position:absolute;width:66%;height:65%;background:linear-gradient(135deg,transparent 25%,rgba(255,79,135,.16),transparent 72%);filter:blur(24px);transform:skewX(-12deg) translateX(calc((var(--story-progress) - .5)*70px))}.motion-finish-mark{position:absolute;z-index:3;right:5%;bottom:10%;width:138px;aspect-ratio:1;border-radius:50%;background:var(--lime);color:var(--ink);display:flex;flex-direction:column;align-items:center;justify-content:center;font-family:Syne,sans-serif;line-height:.86;opacity:0;transform:rotate(-12deg) scale(.7);transition:.5s ease}.motion-finish-mark span,.motion-finish-mark em{font-size:11px;letter-spacing:.12em;font-style:normal}.motion-finish-mark b{font-size:26px;letter-spacing:-.05em}.motion-story[data-active-pose="3"] .motion-finish-mark{opacity:1;transform:rotate(7deg) scale(1)}.motion-copy{position:relative}.motion-panel{min-height:100vh;display:flex;flex-direction:column;justify-content:center;max-width:570px;padding:100px 0;opacity:.35;transition:opacity .35s ease}.motion-panel.is-active{opacity:1}.motion-panel>span{font-size:11px;font-weight:700;letter-spacing:.19em;color:var(--pink);margin-bottom:30px}.motion-panel h2{font-size:clamp(52px,6vw,92px);letter-spacing:-.065em}.motion-panel h2 em{color:var(--lime)}.motion-panel p{max-width:490px;color:#c9c4cc;font-size:clamp(17px,1.5vw,21px);margin:30px 0}.motion-panel .cta{align-self:flex-start;text-decoration:none;margin-top:10px}

/* IMC editorial, leve e orientado a contexto. */
.imc{position:relative;overflow:hidden;background:#f8f4f0;gap:7vw;align-items:center}.imc::before{content:"IMC";position:absolute;left:-.04em;bottom:-.18em;font:800 clamp(170px,25vw,390px)/1 Syne;color:rgba(16,13,19,.035);pointer-events:none}.imc__intro,.imc__form{position:relative;z-index:1}.imc__intro>p:last-child{max-width:520px;color:#5f5961}.imc__form{align-self:center;background:var(--ink);padding:34px 40px 38px;border-radius:32px;box-shadow:0 30px 90px rgba(33,17,27,.18)}.imc__top{display:flex;justify-content:space-between;align-items:center;padding-bottom:24px;border-bottom:1px solid rgba(255,255,255,.14);font-size:11px;letter-spacing:.18em}.imc__top i{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:var(--pink);font:normal 25px Syne}.imc__fields{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin:30px 0}.imc__form .imc__fields label{margin:0;color:#aaa}.imc__input{display:flex;align-items:end;border-bottom:1px solid #6c656e}.imc__form .imc__input input{margin:0;padding:8px 0 10px;border:0;font:600 clamp(32px,4vw,52px) Syne;letter-spacing:-.06em}.imc__input b{padding-bottom:14px;color:#aaa;font-size:13px}.imc__result-wrap{padding:22px 0 26px}.imc__result-label{font-size:10px;letter-spacing:.15em;color:#8d858f}.imc__form #imc-result{min-height:54px;margin:7px 0 12px;color:#fff;font:700 clamp(20px,2vw,27px) Syne}.imc__scale{display:block;height:4px;border-radius:4px;background:linear-gradient(90deg,var(--lime),#f7dd45,var(--pink));position:relative}.imc__scale i{position:absolute;left:50%;top:50%;width:12px;height:12px;border:3px solid #fff;background:var(--ink);border-radius:50%;transform:translate(-50%,-50%)}.imc__submit{width:100%;margin-bottom:10px}.imc__conversion{width:100%;padding:13px;border:0;background:transparent;color:#fff;text-decoration:underline;text-underline-offset:5px;cursor:pointer}.imc__form small{border-top:1px solid rgba(255,255,255,.12);margin-top:18px;padding-top:18px;font-size:11px}

@media(max-width:900px){.motion-story{grid-template-columns:42% 58%;padding-right:24px}.motion-figure svg{width:115%}.motion-panel h2{font-size:clamp(42px,7vw,68px)}.motion-ring{width:34vw}.motion-finish-mark{width:96px}.imc__intro{padding-bottom:10px}}
@media(max-width:620px){.motion-story{display:block;padding:0}.motion-stage{height:58vh;min-height:0;position:sticky;top:0;z-index:1;background:linear-gradient(var(--ink) 75%,transparent)}.motion-figure{position:relative;height:58vh}.motion-figure svg{height:54vh;width:70%}.motion-ring{width:64vw}.motion-ring--two{width:50vw}.motion-finish-mark{right:12%;bottom:7%;width:84px}.motion-copy{z-index:2;padding:0 24px}.motion-panel{min-height:72vh;padding:36vh 0 70px;text-shadow:0 2px 18px var(--ink)}.motion-panel h2{font-size:48px}.motion-panel p{font-size:16px}.imc__fields{grid-template-columns:1fr}.imc__form{padding:28px 24px;border-radius:24px}.imc__form .imc__input input{font-size:42px}}
@media(prefers-reduced-motion:reduce){.motion-story{display:grid;min-height:auto}.motion-stage{min-height:720px}.motion-figure{position:relative;height:720px}.pose{display:none}.pose--finish{display:block;opacity:1;transform:none}.motion-ring,.motion-aura{display:none}.motion-finish-mark{opacity:1;transform:none}.motion-panel{min-height:auto;opacity:1;padding:70px 0}.motion-panel:not(:first-child){display:none}}